Federica Molendi
Federica Molendi – Yoga Teacher
Federica is a certified yoga teacher specializing in Alignment and Traditional Hatha Yoga, with experience teaching both in London and Morocco. She combines mindful movement, breathwork, and alignment-focused practices to help students build strength, flexibility, and body awareness.
Her teaching emphasizes a holistic approach, connecting body, mind, and breath, making yoga accessible to all levels from beginners to experienced practitioners. Federica’s classes create a supportive space for self-discovery, mindful movement, and integration with nature.
Upcoming Programs by Federica Molendi
VITA x Spot-M Mirleft - Ocean Alignment | Surf & Yoga Retreat, Morocco
At VITA, yoga and surf are thoughtfully designed to complement one another, creating a natural rhythm between movement, breath, and the ocean. Morning alignment-based yoga awakens the body, builds strength, and prepares muscles and joints for the dynamic flow of surfing. Through mindful movement, posture, and breath, you cultivate balance, stability, and presence on the […]